Gyan - Pravah A Stream of Knowledge, A Flow of Inspiration

Human Trafficking and Violence Against Women- How one influences the other

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series

Breast Health in Today’s Era!

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series

From FOGSI to FIGO An Unstoppable Journey

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series

Empowering Women, Elevating India

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series

Navigating the Waves

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series
Key discussion point
1. Grand Welcome to Captain Atul Sinha by FOXY President Dr. Sunita Tandarwadkar
2. FOXY’s ‘Gyana Pravaha’ Podcast: A Daily Intellectual Legacy
3. Dr. Sunita’s Visionary Leadership in FOXY’s Expansive Initiatives
4. Introduction to Captain Atul Sinha: Decorated Naval Officer & Asian Games Medalist
5. From Aspiring Heart Surgeon to National Sailing Champion – Captain’s Unique Career Path
6. Early Life Inspiration: Love for Sailing Sparked at Age 13
7. Sailing Success at a Young Age: India’s Youngest National Champion
8. Life in the Indian Navy: 34 Years of Operational, Administrative, and Training Excellence
9. Operation Vijay & Parakram: Real-life Experiences of High-Stakes Naval Missions
10. Mentoring the Historic All-Women Crew – Navika Sagar Parikrama
11. The Power of Planning: Navigating the Sea with Plan A, B, and C
12. Leadership at Sea: Shifting Styles from Authoritative to Democratic
13. Cape to Rio Race Adventures: Facing Storms, Repairs, and Triumph
14. Women’s Resilience at Sea: Endurance, Multitasking, and Mental Strength
15. Captain Atul’s Admiration for Women Sailors – “Better Than Men in Many Ways”
16. Inspirational Video from Rupa & Dilna Sailing the Pacific Ocean
17. The Making of Ocean Sailing Node: Vision of Vice Admiral Avati
18. Training Strategy for Navika Sagar Parikrama: From Day Sorties to Storm Sailing
19. Faith at Sea: Ganesha’s Aarti as a Source of Strength During Storms
20. Navigating Extreme Storms: 14 Tempests and a Broken Autopilot
21. Handling a Severe Injury at Sea: Sailing 3.5 Hours with a Broken Arm
22. Rescue Refused: Captain Chooses Grit Over Help from French Coast Guard
23. Titanium Plate Surgery: The Injury That Became a Retirement Gift
24. Medals of Honor: Asian Games, Shiv Chhatrapati Award & Nausena Medal
25. Indian Navy vs Global Forces: “Second to None”
26. Favorite Books & Films: K-19, Adrift, and A Race Too Far
27. Astro-Navigation & Bioluminescence: Wonders Only a Sailor Can See
28. Sea as a Teacher: Listening to Nature, Living in the Moment
29. Nature’s Equality: The Ocean Makes No Distinction Between Man and Woman
30. Captain’s Closing Message: Focus, Faith, and Hard Work Lead to Greatness

Sexual health and LGBTQ+

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series
Key discussion points
1. Welcome Address by Dr. Apoorva & Acknowledgment of Dr. Sunita Tandulwadkar’s Visionary Leadership
2. FOGSI's Transformative Projects: From ‘Know Your Number’ to ‘Arogya Yogyatra’
3. Introduction to the LGBTQIA+ Spectrum: What Each Letter Truly Represents
4. Breaking Down Gender, Sex, and Sexual Orientation – Understanding the Nuances
5. Explaining Intersex, Gender Incongruence, and the Transgender Umbrella
6. Cultural and Indigenous Gender Identities: Hijra, Kinnar, Jogappa & More
7. Why the Plus in LGBTQIA++ Matters – The Evolving Spectrum of Identities
8. Dr. Sanjay Sharma’s Personal Journey: From Air Force Officer to Trans Health Advocate
9. How a Daughter’s Courage Inspired a Father’s Purpose
10. Importance of Unlearning Medical Biases to Relearn Inclusive Healthcare
11. Why LGBTQIA+ Patients Avoid Healthcare Settings – Fear of Judgment & Disrespect
12. Creating Queer-Affirmative Clinics: The Role of Non-Judgmental Practice
13. The Psychological Toll of Silence: Minority Stress and Family Rejection
14. Doctors as Allies: Respecting Narratives, Asking Pronouns & Building Trust
15. Participative, Compassionate Care: A New Standard for Medical Professionals
16. STIs in LGBTQIA+ Community: Myths, Behaviors, and Inclusive Sexual Health Education
17. Why Condom Use Isn’t Only for Pregnancy Prevention – Reframing STI Prevention
18. Sexual Health is Human Health: Normalizing Diverse Sexual Practices
19. Medical Education Must Include LGBTQIA+ Curriculum from the Undergraduate Level
20. Changing the Legal Landscape: Understanding the Transgender Rights Act & Same-Sex Couple Recognition
21. Marriage vs. Companionship: The Debate on Legal Recognition of LGBTQIA+ Partnerships
22. India’s Cultural Roots in Gender Diversity and the Role of Spirituality in Care
23. Lancet-Published Birth Certificate Model: “Gender Will Be Affirmed by Child Later”
24. Redefining Professionalism: Treat the Patient, Not Just the Anatomy
25. Every LGBTQIA+ Individual is Unique – No One-Size-Fits-All Approach in Care
26. Call to Action: Physicians Must Become Advocates for Inclusive, Scientific, and Ethical Care
27. Power of Family Acceptance: Healthier Outcomes for LGBTQIA+ Children
28. Role of Policy, Education, and Society in Normalizing Gender & Sexual Diversity
29. Be the Change: From Outdated Judgments to Compassionate Healthcare Systems
30. Final Message – LGBTQIA+ Persons Deserve Respect, Dignity, and Medical Equity
 

Beyond the bench: Addressing the Emotional Trauma of Obstetricians

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series
Key discussion points
1. Introduction to Dr. Sunita Tandulwadkar: Visionary FOGSI President & Mental Health Advocate
2. Highlighting the Burden of Obstetricians: Dual Responsibility as Doctors and Women in Society
3. Why Obstetricians Face Higher Stress than Other Medical Professionals
4. Understanding the Nature of Stress: Body’s Psychological and Physiological Response
5. Impact of Chronic Stress on Brain: Shrinking of Prefrontal Cortex and Amygdala Hyperactivity
6. Cognitive Impairment, Memory Loss, and Decision-Making Difficulties Due to Chronic Stress
7. HPO and HPA Axis Disruption: Hormonal Imbalances and Immune Suppression from Stress
8. Occupational Hazards in Obstetrics: Burnout, PTSD, Anxiety, and Depression
9. Why Lack of Sleep and Irregular Hours Exacerbate Mental Health Issues
10. Role of Cortisol and Epinephrine: Stress-Related Increase in Diabetes, Obesity & Heart Disease
11. Burnout Syndrome Now Recognized as an Official Occupational Illness
12. Stigma Around Seeking Mental Health Support Among Doctors
13. Importance of Consulting Qualified Psychiatrists vs. Life Coaches for Real Help
14. Early Warning Signs: Emotional Numbing, Social Withdrawal, Constant Fatigue, and Binge Habits
15. Mindfulness, Meditation & Spirituality as Tools for Mental Rewiring and Stress Reset
16. Value of Support Systems: Friends, Mentors, and Professional Circles as Emotional Anchors
17. FOXY’s Role in Advocacy: Empowering Doctors, Supporting Mental Wellness, and Reducing Stigma
18. Red Flags to Watch: When Doctors Themselves Don’t Recognize They’re in Distress
19. Emotional Detachment in Practice: Striking the Balance Between Compassion and Self-Care
20. Rapid Fire Insights: Worst Coping Mechanisms, Mantras for Resilience, and Daily Mental Hygiene
21. Final Advice: Take Care of Yourself So You Can Keep Taking Care of Others
22. Call to Action: Recognize Burnout, Seek Help Early, Normalize Mental Health Conversations in Medicine

Story of Silent Revolution…Majdur nahin Manager banenge

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series
Key discussion points
1. Introduction to the Gyan Prabha Podcast Series: Merging Medicine with Social Transformation
2. FOXY’s Vision: Holistic Health Initiatives Across All Life Stages
3. Arogya Yatra – Integrating Spirituality into Women’s Health
4. Eklavya Initiative: Bridging Opportunity Gaps for Underprivileged Communities
5. Inspiration Behind Eklavya: Making Talent Universal Through Access
6. Eklavya’s Core Philosophy: “Majdoor Nahi, Manager Banegi”
7. Real-Life Stories of Transformation from Remote Areas Like Jalangi & Kalahandi
8. Role of Girls in Community Leadership and Education Upliftment
9. Impact on School Attendance & Reversing Dropout Trends
10. Programs Driving Change: Roshni Worldwide Classroom, Shikshak Shakti, Bindass Bolo
11. Creating a Silent Social Revolution Through Scalable, Low-Cost Solutions
12. Leveraging Technology for Rural Education & Health Programs
13. Combating Anemia with the ‘SUSHRA’ Program and Behavior Change
14. Quantifiable Outcomes: From Zero to 15% IFA Compliance & Rising School Enrollments
15. Key Challenges: Scaling Demand, Funding, and Sustaining Talent
16. Global Support Network: Master Mentors from USA, Canada, Australia & India
17. The Importance of Values, Character, and Grit in True Education
18. Cultural Shifts: Fighting Child Marriage, Stigma & Social Conditioning
19. Leadership Learnings from Across Sectors and Countries
20. Vision for Eklavya: Making it a National Movement for Transformation

Endometriosis - The Enigmatic Disease

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series
Key discussion points
1. FOGSI's 50th Gyan Pravaha Episode & Endometriosis Awareness Month
2. Rise in Endometriosis in Younger Women: Lifestyle & Menstrual Patterns
3. Understanding Endometriosis: A Full-Body, Hormone-Responsive Disease
4. Theories of Endometriosis Etiology: From Retrograde Menstruation to Epigenetics
5. Common Symptoms of Endometriosis: Pain, Dysmenorrhea, Dysuria, and Infertility
6. Importance of Clinical History and Examination in Diagnosis
7. Diagnostic Modalities: Ultrasound, MRI, and Biomarkers Over Laparoscopy
8. Delay in Diagnosis: Myths, Overlapping Symptoms, and Lack of Awareness
9. Salivary Diagnostic Test for Endometriosis: A Game-Changing Biomarker Tool
10. Personalized Treatment Approach for Ovarian Endometriomas
11. Ablation, Sclerotherapy, and Cystectomy: Choosing the Right Strategy
12. Who Should Treat DIE (Deep Infiltrating Endometriosis)?
13. Multidisciplinary Approach in DIE Management: Surgeons, Radiologists, Physiotherapists & More
14. Complications and Preparedness in Endometriosis Surgery
15. Role of Robotic Surgery in Complex Endometriosis Cases
16. Common Myths & Misconceptions Around Endometriosis
17. Empowering Patients: Listen, Believe, and Advocate for Early Diagnosis
18. Awareness for Schools, Workplaces, and Policymakers
19. Doctors’ Responsibility: Suspect Early, Don’t Normalize Symptoms
20. Final Message: “Do No Harm” and Prioritize Patient-Centric Care
 

Unstoppable! The Legends of Saviours of Mothers.....!

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series
Key discussion point 
1. FOGSI Presidential Initiatives and National Outreach
2. Importance of Preconception Health: ‘Know Your Numbers’ Campaign
3. Evolution of Medical Education: Then vs Now
4. Core Values in Medical Training: Head, Heart, and Hands
5. Dr. Chabra’s Work in Reducing Maternal Mortality
6. Adopting Villages: Community-Based Maternal Health Initiatives
7. Role Plays and Referral Pathway Improvements in Maternal Care
8. Importance of Infrastructure, Manpower, and Attitude in Saving Lives
9. Establishment of Obstetric ICU at Sevagram
10. The Akanksha Project: Caring for Unwed Mothers and Adoption Services
11. Challenges and Successes in Setting Up Tribal Health Centers
12. Working with Tribal Communities: Lessons from Melghat
13. Retention of Medical Staff in Rural and Tribal Areas
14. Stories of Survival: Impactful Patient Experiences
15. Planned Vision for the New Medical College at Shirpur
16. Plans for a Center of Excellence in Obstetrics and Pediatrics
17. Creating a ‘Well-Women Corner’ and Community Linkages
18. Empowering Female Students and Young Doctors
19. Need-Based, Student-Oriented Medical Teaching Philosophy
20. Encouraging Clinical Excellence Over Technological Dependence
21. The Role of Compassion, Empathy, and Humanity in Medical Practice
22. Working as a Team: Agreeing to Disagree Respectfully
23. Global Collaboration for Women’s Health
24. Final Message: “Be a Good Human to Become a Good Doctor