Mindfull or Mindful Living?

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series

Key discusssion points.

1- What Is Yoga—Body or Mind?

2- Shifting from “Mind Full” to “Mindful”

3- Silence of the Mind.

4- Swa-Ananda Sah-Yoga Sadhana.

5- Essentials of Practice.

6- Advice for Youth & Stress Management.

7- Yoga as a Path to World Peace.