Beyond the bench: Addressing the Emotional Trauma of Obstetricians

Fogsi Presidential Initiative - Sunita Tandulwadkar FOGSI | Solo Clinic IVF | Gyan Pravah Podcast Series

Key discussion points

1. Introduction to Dr. Sunita Tandulwadkar: Visionary FOGSI President & Mental Health Advocate

2. Highlighting the Burden of Obstetricians: Dual Responsibility as Doctors and Women in Society

3. Why Obstetricians Face Higher Stress than Other Medical Professionals

4. Understanding the Nature of Stress: Body’s Psychological and Physiological Response

5. Impact of Chronic Stress on Brain: Shrinking of Prefrontal Cortex and Amygdala Hyperactivity

6. Cognitive Impairment, Memory Loss, and Decision-Making Difficulties Due to Chronic Stress

7. HPO and HPA Axis Disruption: Hormonal Imbalances and Immune Suppression from Stress

8. Occupational Hazards in Obstetrics: Burnout, PTSD, Anxiety, and Depression

9. Why Lack of Sleep and Irregular Hours Exacerbate Mental Health Issues

10. Role of Cortisol and Epinephrine: Stress-Related Increase in Diabetes, Obesity & Heart Disease

11. Burnout Syndrome Now Recognized as an Official Occupational Illness

12. Stigma Around Seeking Mental Health Support Among Doctors

13. Importance of Consulting Qualified Psychiatrists vs. Life Coaches for Real Help

14. Early Warning Signs: Emotional Numbing, Social Withdrawal, Constant Fatigue, and Binge Habits

15. Mindfulness, Meditation & Spirituality as Tools for Mental Rewiring and Stress Reset

16. Value of Support Systems: Friends, Mentors, and Professional Circles as Emotional Anchors

17. FOXY’s Role in Advocacy: Empowering Doctors, Supporting Mental Wellness, and Reducing Stigma

18. Red Flags to Watch: When Doctors Themselves Don’t Recognize They’re in Distress

19. Emotional Detachment in Practice: Striking the Balance Between Compassion and Self-Care

20. Rapid Fire Insights: Worst Coping Mechanisms, Mantras for Resilience, and Daily Mental Hygiene

21. Final Advice: Take Care of Yourself So You Can Keep Taking Care of Others

22. Call to Action: Recognize Burnout, Seek Help Early, Normalize Mental Health Conversations in Medicine